Aqua Aerobics is a fantastic form of low impact exercise suitable for all ages and fitness levels. Its benefits include; increases in muscle strength, endurance, flexibility, stress reduction, weight management and decrease in blood pressure.

Classes are 60 minutes long and are:

Monday: 8am-9am

Tuesday: 6:30pm – 7:30pm

Wednesday: 8:30am – 9:30am

Thursday 8:30am – 9:30am and 6:30pm – 7:30pm

Friday: 8:30am – 9:30am

Aqua Aerobics is offered at WestSwim Lakelands only.

Single sessions and book of 10 available

Walker’s Club and Membership Swim


Walker’s club is great for Adults wanting to improve strength and stamina or building muscle with physio exercises

Membership swim is for Adults who would like to improve their technique and endurance with lap swimming

Sessions are available as a single or can be purchased as a book of 10.

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